The Calm Belly Collection
A simple 14-day routine, two weeks of light meals already planned, and 80 gut-friendly recipes, all in one bundle.
- The 14-Day Calm Belly Reset: your daily routine and record
- The 14-Day Debloat Meal Plan: menus and shopping lists
- The Happy Gut Cookbook: 80 real-food recipes
One-time payment · Instant PDF downloads · Or buy any book for $8.95
316 pages
Three books that work together.
Start with the Reset for the routine. Use the Meal Plan for what to eat each day. Reach for the Cookbook whenever you want more variety.
The 14-Day Calm Belly Reset
A simple 14-day routine plus a record you keep: daily plan pages, a journal, a food and feelings log and trackers, so you can notice your own patterns.
The 14-Day Debloat Meal Plan
Two weeks of light, simple meals, already planned. Day-by-day menus, easy recipes, weekly shopping lists and weekend prep.
The Happy Gut Cookbook
80 real-food recipes for fiber, variety and fermented foods: breakfasts, soups, mains, snacks, gentle sweets and warm drinks.
Get all three and save $6.86
- The 14-Day Calm Belly Reset124 pages
- The 14-Day Debloat Meal Plan80 pages
- The Happy Gut Cookbook112 pages
Eating well shouldn't be this confusing.
Meals that sit heavy
You'd love to finish dinner and still feel comfortable for the evening.
Advice from every direction
Every week there's a new rule. You want one simple plan you can actually follow.
No time to figure it out
You need menus, a shopping list and easy recipes, already put together for you.
A routine you follow. A record you keep.
The Reset gives you the same simple daily cues, a check-in at the end of week one, one planned change in week two, and a full review on day 14.
Your notes help you review your own habits. They don't diagnose anything.
Clear pages you'll actually use.
Tap a page to see it larger. These are real pages from the books.
From checkout to your kitchen in minutes.
Before you begin
What do I get?
Three PDF eBooks, 316 pages in total: The 14-Day Calm Belly Reset (the main guide), The 14-Day Debloat Meal Plan and The Happy Gut Cookbook. Buy all three together or any book on its own.
How do I receive them?
Right after checkout you'll get your download links on the confirmation page and by email. Save the PDFs to your phone, tablet or computer. They're yours to keep.
Which book should I start with?
Start with the Reset. It gives you the daily routine and the record. Use the Meal Plan for what to eat each day, and the Cookbook whenever you want more variety.
Can I print the pages?
Yes. Every page is standard US Letter size, so you can print the daily pages and trackers or the whole set.
Is this a diet?
No. There's no calorie counting and nothing to buy. It's a steady routine, simple home cooking and a record of what you notice.
Are there vegetarian, dairy-free or gluten-free options?
Yes. Every recipe is tagged, and the Meal Plan includes easy swaps.
Are the photos real?
The photos are AI-generated illustrations of the finished dishes. The recipes, measurements and steps are written out in full.
Is this medical advice?
No. These books are for everyday cooking and habits. They don't diagnose or treat anything. If you have ongoing digestive symptoms or a health condition, please talk with your doctor.
Three books. Fourteen days. One simple plan.
Get the full Calm Belly Collection for $19.99, or start with any single book for $8.95.
Get all 3 books · $19.99One-time payment · Instant PDF downloads
These books are for everyday cooking and habits and are not medical or nutrition advice. They do not diagnose, treat, cure or prevent any condition. If you have ongoing digestive symptoms or a health condition, talk with your doctor.